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  The average person in the United States is consuming 64 pounds or more of sugar per year. Sugar makes up about 17% of the average persons diet, and chronic diseases are literally rampant around the world. We've decided enough is...
Imagine waking up with boundless stores of energy, generated internally rather than from stimulants or sugar. Today, North Americans rely on sugar more than any other substance on the planet that isn't necessary to sustain life (like water). Instead, sugar...
1. Eat fermented foods like sauerkraut, kefir, or kombucha. These foods are excellent for detoxification and can help nourish gut bacteria. A lot of times sugar cravings are a symptom of a much deeper imbalance in the gut. Along with...
Ever have food cravings for sugar that you just can't seem to shake? Now you can literally shake them off with this low-sugar skinny green smoothie, designed to help you overcome food cravings, and satisfy your desire for something...