Raw BBQ Pizza

Raw Vegan BBQ Sauce Pizza
Raw Vegan BBQ Sauce Pizza

Equipment: Vitamix or High Speed Blender, Food processor, Dehydrator (you can also buy dehydrated crackers or use a portabello mushroom as a base if you’re short on time).

I purchased the crackers from Organic Lives, and since dehydrated cabbage doesn’t sit well in calebs’ stomach, he opted for a portabello mushroom base instead. We had 4 non- raw foodies in the house try this recipe and got amazing reviews! When you’re craving pizza, this is the perfect alternative that will leave you feeling light and refreshed rather then heavy, tired and greasy.

BBQ Sauce:

1 cup soaked sundried tomatos

2 tsp coconut sugar or 1-2 dates

1 tbsp apple cider vinegar

1/4 cup gluten free and vegan worschester sauce

1/2 tsp himalayan salt

1/3 purple onion chopped

black ground pepper to taste

Walnut Cheese:

2 cups soaked walnuts

1 cup soaked sundried tomatoes

1/3 tsp himalayan salt


Green pepper


Purple Onion


You can play with this recipe and add more veggies if you like! :)

I bought the crackers from Organic Lives because we were short on time, so here’s a recipe I found on raw guru if you’d like to make your own. Pizza Crust Recipe: http://www.rawguru.com/recipe12.html


Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC where she lives with her partner. She's an avid reader, intuitive culinary goddess and cat lady in the making.

Their life together is centered around real, whole food living without restricting oneself to dietary labels or dogmas. Sheleana believes resetting the body through cleansing is one tool for spiritual awakening in a time where we've slipped so far away from what real food truly means. Her hopes are that through this channel, more people can find what eating path suits their beliefs and bodies best, while honoring the laws of nature and themselves.