Raw Vegan Asian Red Pepper & Asparagus Spring Pasta

Raw Vegan Pasta Dish
Raw Vegan Pasta Dish

This raw vegan noodle dish was a real breeze to make. While I’ll admit sometimes I go into the kitchen with not a clue what I’m about to make, it always seems to turn out pretty well. It’s funny, I actually intended on making a red pepper cream sauce when out of no where I ended up making a light, asian style spring sauce that left us all feeling light and fresh. If you have a Vitamix or high powered blend this recipe will take you about 10 minutes or so to whip together.  You’ll also need a spirooli tool to make the noodles which you can pick up on Amazon for under $35. Recipe

Serves 4 or you can store 1-2 cups of leftover sauce for up to 3 days


  • 1/2 cup macadamia nuts
  • 1/2 avocado
  • 1 red pepper
  • 1 jar of roasted red peppers (not raw)
  • 1 tsp. himalayan salt
  • 1 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/4 tsp. paprika
  • 1 lemon, juiced (juice only)
  • cracked black pepper

Mix in veggies, with sauce over noodles. You may want to mix with your hands. 

  • 1- 1.5 cups finely sliced broccoli
  • 1 cup snow peas (soak in warm water until soft)
  • 4-5 asparagus spears chopped

For noodles

  • 3-4 medium sized zucchinis
  • 1/2 bag of kelp noodles
Raw Vegan Pasta
Raw Vegan Pasta


Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC where she lives with her partner. She's an avid reader, intuitive culinary goddess and cat lady in the making.

Their life together is centered around real, whole food living without restricting oneself to dietary labels or dogmas. Sheleana believes resetting the body through cleansing is one tool for spiritual awakening in a time where we've slipped so far away from what real food truly means. Her hopes are that through this channel, more people can find what eating path suits their beliefs and bodies best, while honoring the laws of nature and themselves.