Spirulina Superfood Guacamole

Spirulina Superfood Guacamole

Avocado is one of the most nourishing foods you can eat. It is a complete protein, loaded with healthy fats and fibre, and it tastes amazing. If you are …

Southwestern Sweet Potato and Lentil Dip

Southwestern Sweet Potato and Lentil Dip

Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have transitioned to a plant based …

Grape Jicama Salad

Grape Jicama Salad

Have a Jicama lying around and don’t know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa …

Pear Cilantro Detox Smoothie

Pear Cilantro Detox Smoothie

Blending your fruit & veggies instead of juicing them can be very beneficial to the body. Smoothies still contain protein and fiber that is stripped away …

Cell Replenishing Green Juice

Cell Replenishing Green Juice

Juicing is one of the most blissful experiences I indulge in on a daily basis. Juicing enables us to access an amazing array of phyto-chemicals in the fruits …

Yellow Curry with Sweet Potato

Yellow Curry with Sweet Potato

This was my first go at making a curry dish, and I have to say, it turned out great. I not only had Caleb praising my name but another friend of ours started …

Rainbow Walnut Fiesta Salad

Rainbow Walnut Fiesta Salad

After spending most of our day walking and exploring our beautiful city today, we were very hungry and wanted a simple yet delicious and energizing meal. This …

Morning Greens Smoothie

Morning Greens Smoothie

  This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we’ve …