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Looking for a healthy way to shed excess weight, clear your skin or simply boost your energy in the morning? Green smoothies are an excellent way for you to kickstart your day, but did you know that by starting...
Blending your fruit & veggies instead of juicing them can be very beneficial to the body. Smoothies still contain protein and fiber that is stripped away when you use a juicer. Fiber can help pull toxins through and out of...
Yumminessss in my tumminess this smoothie is incredible! I was still feeling inspired by yesterdays Lemon Lime Detox Smoothie and this is what happened :) Rich tropical notes  with an exotic hint of Aloe Vera yet a familiar orange creamsicle flavour,...
I made this antioxidant packed energy smoothie while we were in Maui. The picture and recipe were on our facebook page which reminded me to share it here with you :) Oh and by the way, I named this...
Green Smoothies are a big part of our lives,  we make them every morning after we have a few glasses of water. If you want to improve your health, lose weight, tone up, clear your skin or have more...
The ingredients in this smoothie help rebuild nerve tissues in the brain and body, remove heavy metals from the system, and also provides a great source of iron, Vitamin A and Vitamin K. If you're an active person or...