- 1 cup watermelon
- half cup frozen strawberries
- 1 lime, peeled
- half lemon, peeled
- 1 pinch salt
- 1 cup crushed ice*optional
Blend and enjoy. You can also add fresh herbs like basil, mint or cilantro to taste. Garnish with fresh citrus fruits.
Jasmine Owen Reece
Customer Support Rawkstar at Young and Raw
Over the last few years, Jasmine has focused on healing herself by detoxing each area of her life. Having suffered from skin problems, allergies, chronic fatigue and low energy, she learned how to heal her body and spirit in unison with whole, natural foods while also eliminating stagnant, negative energies from her life. She is now working towards obtaining her diploma in Holistic Nutrition as her motivations are to help and inspire people, particularly women, to become independent, strong, sexually free and united. Studies that pique her interest include women's health, gender issues, sexuality, nutrition, and self development. She believes each day is a gift and that all things placed in our path serve our highest purpose and expansion.