What is Visalus REALLY?

Today a Young and Raw Facebook Fan inspired me to do a little digging, and when I say a little, I mean all I...

Top 10 Plant Based Protein Sources

Why do we need protein? All living cells use proteins (amino acids) for tissue growth and repair, and an array of other vital functions....

How To Make Your Own Alkaline Water at Home

What's in your water? When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most...