1. Basil has been known to help stabilize blood sugar levels. 2. Basil has an overall calming effect on the body and the mind. 3. Basil contains compounds called...
1. Skin: Did you know that lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phytochemicals and antioxidants that heal and create healthy, glowing skin? 
The brain is an essential part of your body. It's the reason why you're living and breathing right now — it controls every function from your head to your toes. A health-conscious individual like you...
Depression can affect every aspect of your life, from your relationships to your self-worth. Sometimes you may feel swallowed up and defeated by it, but the way to win is to keep fighting. You can...
You embrace a vegan lifestyle to protect animals and the planet. However, have you ever considered what effects your diet has on various aspects of your health? One place where vegan eating...