This was a really fun recipe to make. The prep time is about 30 minutes and you let it sit for about 1 hour depending on how crunchy you want the veggies to stay. Instead of using soy, I...
Whilst the first things that may come to mind when thinking about pumpkins are pies and jack-o'lanterns, this orange gourd has a number of other uses and benefits worth noting.
Pumpkin Perks: Health Benefits of Pumpkin
Rich in beta carotene and...
Have a Jicama lying around and don't know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we're out here in Sayulita Mexico. Honestly, I...
Potato salad does not have to be the mayonnaise and butter heavy dish that you may think of. Potato salad can be light, fresh and delicious, leaving you feeling satisfied and nourished instead of heavy and bloated. Next time...
Ingredients:
2 organic red pepper diced
1 organic green pepper diced
1 purple onion diced
1/8th of a pineapple sliced
Raw Pizza Sauce Recipe:
Equipment: Vitamix or highpowered blender
2 cups sundried tomatoes
3 cloves garlic
1 pinch of pink himilayan salt
10 fresh basil leaves
...
Raw sushi is another one of those super easy and fun to make recipes that will please the whole family and make an easy clean up job for the chef. The best part is you don't need any equipment...
Wanna know how to be a vegan and still have pizza nights? These portabello pizzas are a lot of fun and super easy to make. You can have them vegan style and top them with vegan cheese or eat...
With the weather getting cooler, and the days getting shorter adding more cooked and grounding foods to your diet can be very comforting. In Ayurvedic medicine, fall is a time for nurturing and grounding foods which can mean including...
Fall is back and the pumpkin recipes are out! There's something so satisfying about a warm bowl of veggies and curry on a cool or rainy day. As the seasons shift, colder months can bring on more food cravings,...
1. Swap out vegetable oils for coconut oil - Coconut oil has one of the highest smoke points of the fats used for cooking. What this means is that it can be heated up to about 250 degrees Celsius...
