Chipotle Cheddar Apple Wraps

Raw Vegan Chipotle Cheddar and Apple Lettuce Wraps

This recipe was so  delightful and very easy to make. On a sunny day, this light lunch or afternoon snack is sure to replenish your system and have you floating until your next meal!

Equipment: Vitamix or high powered blender
Prep time: 10 minutes


  • 1 organic fuji apple
  • 1 organic head of butter lettuce
  • 1 organic red pepper
  • organic Alfalfa Sprouts

Wash butter lettuce and put to the side. Make sure you pull the leaves apart gently as you are going to be using these for the wrap. Wash and slice the fuji apple into very thin wedges. Wash and slice the red pepper. Place apples, peppers and sprouts to the side.

Chipotle Cheddar Cheese:

  • 6 organic sundried tomatoes (soaked or in organic olive oil)
  • 1 cup raw macadamia nuts
  • 1 tbsp pink himilayan salt
  • 1 tsp chipotle seasoning
  • pepper to taste
  • 1/3 cup water

Place all ingredients in your Vitamix or high powered blender and start on low. Gradually increase speed to high. User your Vitamix tool to constantly mix the cheese until the mixture is very smooth and warm. Pour over cheese cloth, gently squeeze the mixture through and you’re done!

To make the wraps:
Place 1-2 tbsp of cheese on each wrap, place a few apple slices, sprouts and pepper to taste!



Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC She's an avid reader, intuitive culinary goddess and cat lady in the making.