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6 Herbs for Fat Loss, Increased Energy and Boosting Health That...

What I’m sharing with you today are WHOLE FOODS that (some) are in supplement form that have been used for thousands of years in...

Dairy Free Wild Blackberry Ice Cream by Edible Goddess

Making ice cream at home feels like such a treat. It’s actually quite simple, and takes as much time as it does to get...

The Herb that “Does it All” (Beauty, Vitality, Skin Health)

What on Earth is Schizandra? Schizandra Berry, known in China as ‘Wu Wei Zi,’ translates as the ‘Five Taste Fruit’. It contains within its dynamic...

Love Your Heart, Eat More Chocolate

Chocolate has long been heralded as a food for the heart. It’s intimately associated with the day for lovers, the western world’s Valentines Day—...

Grain Free, Vegan, & Paleo WISE Chocolate Chip Cookies

These Cookies are amazing. Nut butter based cookies with Wise One Chocolate. They’re grain free, vegan, and even suitable for the paleo diet, so you can enjoy...

Rhodiola is a Natural Plant that Fights Depression and Fatigue

 Categories A wisdom-enhancing superherb, Rhodiola grows in one of the harshest environments in the world– subarctic high-altitude mountain regions above 14,700 feet. This is a...

Upgrade Your Health by Adding these 4 Foods into Your Day

These are the foods to add in to your daily diet and eat in abundance.  Rather than relying on meat, dairy, and refined grains...

6 Sweet Alternatives to Toxic White Sugar

As I child I was hooked on sugar like you wouldn’t believe! My snacks were always a chocolate donut (with sprinkles, duh!) and a...

This Green Smoothie Can Help Fight Depression and Lower Anxiety

Let food be thy medicine! There are always instances where the help of western medicine can prove incredibly useful, however often times we need...

7 Ways to Detox Your Kidneys Daily

1. Chanca Piedra This is a plant traditionally found in the Amazon, commonly used for treating gallstones, kidney stones and supporting the liver in purging...