Superfood Immune Boosting Chaga-Chocolate Shake

Medicinal Mushrooms (for example Chaga and Reishi) are pure nutritional gold.  These ‘fun-guys’.. I mean fungi are immune building, anti-fungal, anti-viral, anti-cancer, anti-microbial and assist longevity.  Let me just say the Medicinal Mushrooms are the new Kale!

In fact, there are many heros in this drink.  Along side the super immune building medicinal mushrooms Reishi and Chaga there is anti-oxidant rich Cacao, fibre full Banana and Dates and, nutritious Bee Pollen.  I have found that by making these health giving ingredients a regular feature of my diet that my immune system is fortified, hormones balanced and, nervous system strong.  It’s a great feeling to know that I am fortifying my body from the inside – out.

Mix the following ingredient’s in a blender, pour into a big glass and, enjoy the buzz!

Chaga Shake:

• 2 cups of Brazil Nut mylk (or any nut mylk your prefer!)
• 1/2 cup coconut water
• 2 frozen bananas
• 2 medjool dates
• 1 tbsp cacao
• 2 tbsp bee pollen
• 1/2 tbsp raw honey
• 1 tsp reishi
• 1 tsp chaga

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Monica Caligiuri

Nutirtionist and Food Coach at Real Raw Wild

Monica is a Food Coach (The Australian Food Coach Institute), Raw Nutritionist (BodyMind Institute) and, author of 'Real, Raw &, Radiant -real food, raw food and super food guide'.She is passionate about energizing people’s lives through high quality nutrition and, specializes in 1 on 1 consultations that include a nutritional assessment and plan tailored to each person’s unique needs.

Latest posts by Monica Caligiuri (see all)

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