A smooth, chocolate shake, Tonic Milk harks on chocolate milk of old yet pumps your veins full of nutrients and support instead of hormones and diabetes. Enjoy the rich, chocolatey taste and add a boast to your day.
- 2 tbsp cacao powder
- 1 tbsp maca powder
- 2 tbsp hemp seeds
- 2 tbsp Tocotrienols
- 1 tsp of vanilla powder
- 1 scoop of Ancient Wisdom superfood
- 1 young Thai coconut (water and pulp)
- 3-4 whole dates, pitted
Instructions: Simply combine all ingredients in a high-powered blender and blend on high until hemp seeds are dissolved and ice is blended. Serve cold.
Read more about the ingredients in Tonic Milk:
Cacao Powder – A natural mood-enhancer, Cacao is loaded with “Bliss chemicals” and is one of the richest antioxidant foods on the planet. Also rich in magnesium and chromium as well as highly alkaline and an aid to PMS.
Young Thai Coconut – Coconut water helps promote electrolyte balance as well as hydration and aids in healthy weight loss and the metabolism. The pulp is full of medium-chain fatty acids like lauric acid to help improve cholesterol.
Ancient Wisdom‘s He Shou Wu – The herb of longevity. He Shou Wu was part of Li Ching-Yuen’s daily formula, a man said to live to be 256 years old. He Shou Wu is also claimed to turn the hair from gray to black and is rich in much needed zinc.
Tocotrienols – Tocotrienols are vitamin-E solubles extracted from plant oils studied for their super antioxidant effects on cancer as well as promotion of skin health and sun protection. They give recipes a rich, creamy texture and have a nutty flavor. Super recommended.
Maca – Boost energy and strength, balanced hormones, maca is truly a revolutionary food packing a punch. The aphrodisiac qualities of maca are quite pronounced and some people will do best to take half a dose while others revel in the madness!
Hemp Seeds – Packed full of Omega 6 and 3 as well as Vitamins A, B, D and E, hemp seeds are a complete protein and considered one of natures perfect foods. Hemp seeds add a nice, nutty, creamy flavor to any recipe they are incorporated.