A crowd favorite, Pistachio Ice Cream, now made raw, vegan and guilt free packing the rich flavors of pistachio, coconut, cinnamon and vanilla. Enjoy your ice cream and eat it too.
- 2 Frozen Bananas
- ½ cup full-fat Coconut Milk
- ¼ cup of Pistachios
- 1 cup Packed Baby Spinach
- 1 tsp Vanilla Extract
- Dash Cinnamon
- Pinch of Sea Salt
- 1 tbsp Goji Berries
- 1 cup of ice
- Combine all ingredients in a high-powered blender.
- Blend on high till spinach is dissolved and ice is smooth.
- Store in the freezer.
The inside scoop:
Pistachios: A king of heart health, Pistachios are renowned for their ability to regulate cholesterol both lowering bad cholesterol and raising good cholesterol in double-blind studies. Due to their antioxidant properties and concentration of vitamins A and E, pistachios help reduce inflammation in the blood vessels, a major component of heart disease.
Coconut Milk: Coconut milk is rich in medium-chain fatty acids that have been shown to improve cholesterol and aid in weight loss. Coconut is one of the most well-rounded foods in nature and add a creamy addition to this tonic ice cream.
Goji Berries: The herb of longevity. Goji was part of Li Ching-Yuen’s daily formula, a man said to live to be 256 years old. Goji berries contain 15 times the iron found in spinach and are one of the most nutrient dense foods found in nature, rich in essential amino acids, vitamin C and carotenoids, a key component of eye health.