Why We Don’t Use Dairy in Our Recipes & What We Use Instead

If you've taken part in our free challenges before, or gone through any of our programs, you'll know that we don't include dairy in...

The Lowdown on Viome: The At-Home Gut Testing Kit

Looking to tweak your diet for maximum benefits? For our 30 Day Green Smoothie Challenge we have partnered with Viome who's at-home testing kit...

Himalayan Pink Salt for Weight Loss?

With tempting recipes and innovative meal ideas surrounding us, shedding that extra stubborn body fat can be quite a challenge. Diet fads which turn...

Achieve your wellness goals by optimizing your microbiome and metabolism!

We all know that it's important to "trust your gut", but what happens when your gut is way off? There are multiple studies emerging that...
Makes 1 tall glass Ingredients:  1 large apple, cored and diced 1 ripe banana 1 tablespoon My Nutty Mylk Almond ½ cup water ¼ teaspoon cinnamon A pinch of nutmeg A few drops of vanilla Dried apples and whole organic...
St. Patrick's Day is here! Which means processed food joints near and far have rolled out all kinds of green colored sugar bombs. Even though we know these treats aren't good for us, it can still be tempting at...
Deep in the Himalayan mountain ranges, we have reserves of the pink salt, the purest salt we can find anywhere in the world. Naturally, this salt has much to offer, and one way you can take advantage of all...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.