Super-Quick Vegan ‘Cheezy’ Kelp Noodle Dish

This is an incredibly easy way to enjoy noodles that are plant-based, plus the delicious 'cheeze' sauce is dairy-free and full of flavor. Serve...

6 Ways To Fit Exercise and Healthy Food Into Your Busy Schedule!

How do you fit in a workout and preparing healthy food when you have a hectic schedule? Try any of these 6 tips to make...

Buckwheat Soba Salad with Spicy-Sweet Chipotle Lime Sprouted Almond Sauce

In a digital age where endless information, advice, and opinions are literally a tap, click or swipe away, it can be tricky to sort...

Top 3 Plant-Based Protein Powders for Athletes Reviewed

Many individuals are under the impression that plant-based protein powders are inferior to animal-based protein powders for athletic recovery and building lean muscle mass. This...
Achieving your protein quota on a plant based diet needn't be hard work. Strong muscles and a vibrant immune system are all within your grasp! So whether you're taking the first steps to switching over to plant-based protein, or are...
The modern lifestyle makes it really hard for people to prioritize themselves, especially for women. Such a strenuous routine could be due to many reasons, personal or professional, but taking care of your own health is as important as taking...
“So where do you get your protein from?” It’s one of the most commonly asked questions from omnivores to vegans. Thanks to the big protein push by food marketers over the years, suddenly there’s collective belief that we all need...
The 6th Annual Food Revolution Summit, April 29 - May 7

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.