Himalayan Pink Salt for Weight Loss?

With tempting recipes and innovative meal ideas surrounding us, shedding that extra stubborn body fat can be quite a challenge. Diet fads which turn...

Achieve your wellness goals by optimizing your microbiome and metabolism!

We all know that it's important to "trust your gut", but what happens when your gut is way off? There are multiple studies emerging that...

30 Day Green Smoothie Challenge FAQ, Shopping Lists & Guidelines

We are very excited to announce that we will be hosting a LIVE smoothie challenge starting May 1st! Over 37K+ of you have joined us...

Chronic Inflammation & Weight Gain – What You Need To Know

Inflammation is something of a buzz word, so you’ve probably heard it thousands of times - but what does it really mean? And can it...
Deep in the Himalayan mountain ranges, we have reserves of the pink salt, the purest salt we can find anywhere in the world. Naturally, this salt has much to offer, and one way you can take advantage of all...
Too many women are crippled by severe period pain every month and it’s not normal. Painful periods are not ‘part and parcel of being a women’ as we’re so often led to believe - pain is your body’s way...
Before you jump into a detox, there are a number of things to do ensure that you are on the right track. Apart from giving you beautiful skin, a detox also cleanses your body from within by flushing out...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.