I‘ve made many cookies batches until I found this perfect vegan gingerbread cookies recipe! They smell and taste like Christmas and create that super cozy...

This raw, hazelnut, chocolate mint tart is surprisingly easy to make and is a sweet treat more than appropriate for the holiday season. Best...

How you start your morning determines how the rest of your day goes. If you don’t have time for juicing or preparing a fancy...

This smoothie is so packed with antioxidants that you’ll feel like you’re ready to beat the dragon after drinking it! However, this is not the...
Having needles poked in your body may not represent the image of total wellness and a sound treatment for sleep disorders, but hear me out. As an acupuncturist and herbalist, there are many reasons why people seek my help. From...
Every year it’s the same, old routine. What you optimistically brush off as a sniffle slowly evolves into a suspicious cough. By the end of the week, you reek of menthol and your co-workers are shamelessly avoiding you like...
If you were to ask me what things I’m most grateful for in my life, depression would be high on that list. Yes, I'm grateful for my depression. Now, I say that without sarcasm and I do not intend to belittle the struggle or...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.