How Houseplants Can Boost Immunity, Make You Happier and Clean Your Air

Many of us are looking for the new trend or health fad to help us shave off the years and feel better. Yet, most...

5 Simple Exercises to Tone and Strengthen! (15 mins/day 4 days/week)

Summer is around the corner and we all want to look and feel amazing! When you have a busy life, fitting exercise in can be...

Your Life’s Work: A Universal Invitation – Will You Accept Yours?

I'm a self-propelled, "type A" personality at heart. In the best spaces, this relentless drive has enabled me to embrace and invite a resiliency...

Super-Quick Vegan ‘Cheezy’ Kelp Noodle Dish

This is an incredibly easy way to enjoy noodles that are plant-based, plus the delicious 'cheeze' sauce is dairy-free and full of flavor. Serve...
Have you been lost? Most of us probably have to some degree or another... When we allow ourselves to let go of the rigid "blueprints" we create for our lives, the imminent disappointment and ultimate suffering that results from failure to...
Do you want to start your morning feeling more energized? How about kick starting your day with an uber-healthy breakfast? This energizing smoothie makes me want to jump out of bed as quickly as I can in the morning and...
Sleep is one of those things that is, unfortunately, often an afterthought. Something we’ll get around to when we have time, a no biggie, a weekend catch-up activity, right? Actually, we couldn’t be more off-base. Sleep is something we...
The 6th Annual Food Revolution Summit, April 29 - May 7

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.