Healthy Veggie Sushi Recipe

Short for ideas for a quick and easy lunch or dinner? Well, look no further. This raw sushi roll is a versatile and delicious...

Love Cherry Ripe? This Healthier Vegan Alternative Will Be An Instant Hit With Your...

My partner absolutely adores eating Cherry Ripe bars so I set out to create a delicious and healthy alternative free of artificial additives and...

DIY: 3-Step Weekly Detox Routine For Glowing Skin

Is your skin feeling irritated, acne-prone, or oily lately? Or maybe it’s flaky, tight, and dull? When our skin feels out of whack, the culprit is...

Have You Heard About The World’s Original Vegetable?

The health food industry is abuzz with enthusiasm about a new superfood phenomenon that actually isn’t new at all. Phytoplankton, found in the ocean,...
How do you fit in a workout and preparing healthy food when you have a hectic schedule? Try any of these 6 tips to make your day more efficient and energized: Here's the deal: People often rationalize as to why they can’t work...
In a digital age where endless information, advice, and opinions are literally a tap, click or swipe away, it can be tricky to sort through all of the input. This couldn’t be truer than with the topic of diet...
Many individuals are under the impression that plant-based protein powders are inferior to animal-based protein powders for athletic recovery and building lean muscle mass. This is due to the myth that vegan protein powders are not "complete." Or in other...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.