Raw Vegan Blueberry Sorbet with Magic Shell + Superfood Sprinkles

Blueberry Sorbet  Ingredients: 2 cups frozen blueberries 1 frozen banana 1/2 teaspoon vanilla extract Instructions: Pulse in a blender or food processor until smooth. Magic Shell My Nutty...

My 4 “Must-Do” Self Care Rituals for Managing Endometriosis Naturally

Chronic pain and fatigue were ruling my life so I decided to get strategic and figure out what was happening in my body and...

Perk Up Your Plate with this Creamy Vegan Caesar Dressing!

My Nutty Mylk’s smooth texture makes it perfect for creamy Caesar dressing. Just perk it up with some lemon, garlic, mustard, and nooch (nutritional yeast)...

Treat Yourself to this Apple Pie Smoothie!

Makes 1 tall glass Ingredients:  1 large apple, cored and diced 1 ripe banana 1 tablespoon My Nutty Mylk Almond ½ cup water ¼ teaspoon...
  This time of year, warm beverages are a must. The chill of winter is so much more pleasant with a belly full of nourishing liquid warmth. Whether it's a matcha latte, herbal tea, freshly brewed fair trade coffee, savory...
If you’re like most, you think becoming a vegan is an assured path to a lifetime of healthy living in a slender body. And yet, you haven’t lost much weight at all. How unfair is that? Or rather the question...
Meditation is a lot like getting exercise. It’s really good for you, and experts have been touting its benefits for years, but most of us don’t make time to do it. Who can blame us? Life is busy, whether...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.