Need a new salad to infuse a little excitement into your take-to-work lunches? This one will do the trick! Loaded with antioxidant-rich dried tart...

Many moisturizer and body washes on the market today contain a cocktail of chemicals that sit on the surface of the skin and strip...

Dairy free, Vegan Ice Blocks This recipe is so simple to make and is a favourite for the kids on a hot summers day. It...

Keeping active and looking for a little plant-based muscle? Whoever said that you needed meat to gain muscle, didn't have these eight muscle building...
Want to really impress your friends at your next potluck? This kale salad is not only beautiful to look at but also full of flavour, nutrients, and works really well when made in big batches. Don't be afraid to get...
Do women need more protein than men? The short answer is yes. But the reasons may surprise you. When talking specifically about protein, typically we assume that men and women require different amounts because “men have bigger muscles” or strive...
Remember when coconut water was the new kid on the block? Well those days are over. Exotic waters are super trendy, but are they really any better than the liquid that comes from the tap in your sink? I'm...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.