Young and Raw
I Ate Raw Food for 21 Days and This is What Happened…

I Ate Raw Food for 21 Days and This is What Happened…

Over the last 10 years I had gained 30 pounds. Since I train Dobermans in Schutzhund it is difficult to move carrying around that much …

Start Your Day with this Fiber Rich and Hormone Friendly Green Smoothie!

Start Your Day with this Fiber Rich and Hormone Friendly Green Smoothie!

Need to get more fibre into your diet? What about balance your hormones? Generally, these are two things most of us want to keep in mind in …

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