Chef Morgan is sharing one of the most popular dishes to have ever graced the Vega HQ kitchen— Vegan Macaroni and Cheese! This healthier...

Pack this salad into Mason Jars and you have lunch covered all week long! Serves: 4 Prep time: 30 mins Ingredients: Turmeric Dressing (make one day in advance): ...

Recover immediately after your workout with this delicious post-workout smoothie. Each sip has a 4-to-1 ratio of carbs-to-protein to replenish muscle glycogen, and fresh...

Simple, light, refreshing, and packed with minerals, this take on spring rolls is a summer favorite. Serves: 2-3 (6-8 rolls) Prep time: 25 minutes Ingredients: Summer Rolls: 6-8...
In such a fast-paced world, we often struggle with wanting to slow down and smell the flowers while feeling pressured to get ahead of the pack. All of the hustle and bustle of everyday life can leave us feeling...
Migraines have become almost an accessory attached to our modern-day lifestyle - and that's not what we want! While migraines may seem like an extreme form of headache, they are much more than that. According to migraineresearchfoundation.org, “Migraines are an extremely debilitating collection of neurological symptoms that...
You don’t have time to spend wishing the perfect dinner would magically appear or getting stuck at the grocery store starving at 6pm when all you want to do is be home. Meal planning helps take the guesswork out of...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.