Organic Salad of the week! Low Fat, Raw Vegan: loaded with protein, vitamins and minerals that will leave you feeling energized and give you a glowing complexion. This one’s easy, if you want, mix up extra and keep in the fridge for later.
Caleb and I have been reducing our fat intake and adding fruit into our life big time and so far it’s feeling amazing, I highly recommend you try this salad if you’re looking for new and fun recipes to throw together on lazy days that still taste yum!
1/2 head red leaf lettuce
1 cup pea sprouts
2 cups of broccolini chopped
1 juicy mango diced
1/2 cup dried cranberries
Instructions: Mix until creamy and serve ♥
Raw Tip of the day: When you’re living a raw food lifestyle, it’s easy to under eat because you’re getting so much nutrition. Remember to get enough calories! Eat more, and when you’re doing liquid lunches – make a big salad for dinner.
Learn more recipes and tips like this in our 3 months course How to Go Raw, Not Crazy!
We’re taking a few more student testers, if you’d like more details on how you can get a discount on registration you can email us
with the subject line “how to go raw”.
Sheleana has a home base in Vancouver, BC with her husband Caleb and her kitty Maya and spends much of the year traveling. Her life's mission is to educate and inspire millions to re-connect with their inner guidance and find balance through nutrition and lifestyle. YoungandRaw.com now reaches hundreds of thousands of people every month, from 78 countries around the world. Her passions include researching, writing, reading and exploring nature. Sheleana's favorite areas of study at present are nutrition, hormonal & women's health, natural birth, pre-post natal nutrition and Ayurveda.
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