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Toss a beautiful salad together and go or serve this with a light lunch and enjoy a combination of flavors loaded with healthy fats and nutrients that support a healthy and vibrant body! 2 cups spring mix 1/2 cup diced strawberries 1...
  The advent of the Internet has definitely brought the world of health closer to home (the world of everything else too, I suppose). Those of us who have always had or have only recently discovered a small inclination towards...
This salad can be made within a matter of minutes. It is impressive and delicious. I love the simple yet explosive flavours of the basil, salt and lime.   2 medium sized zucchinis, spiralled into noodle or grated 1 medium sized tomato, diced 1/2 avocado 3...
Salad: 1 head butter lettuce 10 radish, quartered 1 clementine, segmented ¼ cup pecans, soaked and dehydrated ½ cup coriander, leaves picked 1 pomegranate, seeded Instructions: Combine all ingredients in a bowl and set aside, ready for dressing. Dressing: 1 teaspoon...
  Do you include blood building and skin cleansing foods in your diet on a  regular basis? Enjoy a recipe designed to support healthy, clear and glowing skin while also offering gentle detox and nourishing properties. If you don't have...
This salad is really simple, nutrient dense, covers all of your five tastes and is beautiful to look at. What more could you ask for? You can use home made salsa as per the directions in the recipe, or if...
Discover yet another way to integrate a higher concentration of nutrition into your life. Isn't this salad fun? Remember that salads like these generally only take 15 minutes or so to prepare (with dressing preparation included), so fall back...
Eating healthy can be easy and fun! It's a great idea to have 1 green salad every day, so keep salad makings on hand wherever you are. If you like, you can pre-wash and chop lettuce and spinach for...
Get creative with your salad recipes! One of our top tips for staying Young and Raw is to have at least 1 big green salad a day amidst all of your other choices. Load your body up with phytonutrients, vitamins,...
I was really inspired to make this salad though after visiting Cafe Bliss in Victoria, BC and trying out their "bliss salad".  *(Serves 2 people generously) Abundant Garden Salad 2 fresh grated beets 3 grated carrots 1 avocado 1 cup pea or sunflower sprouts 1 cucumber 1...