Young and Raw

  There are quite a few raw vegan protein powders popping up on the scene now so I thought I’d share one of our favourite brands and a green smoothie recipe with you. Caleb and I always select our super foods and protein powders with a few factors in mind, where they are sourced from, [...]

Recently I’ve been on a spirulina & chlorella kick because they’re both so great for having healthy, clear skin, healing acne and repairing tissues after a workout. A few weeks ago when I was making spirulina face masks I started researching how spirulina impacts skin health. There were so many testimonials from people who raved [...]

Today we’re doing a  recipe swap with Tracy Russell from Incredible Smoothies! Her lemon-lime detox smoothie recipe seriously rawks, and it’s super simple making it perfect for busy mornings. If you’re new to green smoothies or have picky eaters around, you’re definitely going to want to try this out. I modified the original recipe just [...]

This is by far one of my favourite green smoothies on the planet. I’d say Caleb and I drank this recipe every morning and sometimes more than once a day for at least 6 months straight. This drink is healing for the body on so many levels, so integrate it into your morning routine and [...]

I made this anti-oxidant packed energy smoothie while we were in Maui, and I totally forgot to post it on the blog. The picture and recipe was on our facebook page which reminded me to share it here with you Oh and by the way, I named this smoothie the Matcha “Lover” smoothie for more [...]

  This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we’ve experienced thus far. Preet Marwaha has helped us so much along our journeys, and this was one of the first drinks he introduced us to when we [...]