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1. 30 Day Green Smoothie Challenge The 30 Day Green Smoothie Challenge App by Young and Raw hit #1 in Food & Drink in the US & Canada and has become a wildly popular way for people to kickstart their...
Juicing vegetables for detox, weight loss or reducing inflammation is a wonderful plan of action. In saying this, there are a few reasons why juicing doesn't work out for some people. Other than the obvious reality that each body...
  The holiday season is upon us. This crazy, stressful time is when we often forget about the most important part of our lives: our health. We often put ourselves last on the to-­do list, and put off taking care of...
One thing that I love most about juicing can make a food that may not be my favorite in its solid form take on a completely different life once turned into juice. This juice recipe contains several ingredients that I don't...
Juicing vegetables is a glorious way to nourish your body with a dose of vitamins and minerals, and the cool thing is you can engineer your recipes for specific health benefits and still achieve dozens, sometimes even hundreds of...
Start your morning by awakening your digestive system, decongesting and flushing your liver with this ginger detox elixir. After a cup or two of room temperature water, and before a morning green juice, make this elixir in place of...
I have some exciting news for you today... Did you know that you can experience more energy and vitality by making one small change to your diet? This is as simple as adding one fresh vegetable juice to your routine...
Your kidneys work hard for you 24/7, so naturally if you're feeling fatigued or experiencing any sort of imbalance in the body, you may be considering a kidney cleanse. Your kidneys not only produce hormones for you, filter out...
Your liver is constantly working hard to filter everything that comes into your body, excrete excess hormones and keep your body healthy. You can nourish your liver by juicing vegetables, removing processed foods from your diet, and getting to...
If you want to boost your health and infuse yourself with energy, then it's time to head down to the nearest juice bar and give juicing a try!  Juicing with fresh fruits and vegetables is not only tasty but...