Meaghan is a Certified Holistic Health Coach and NASM – certified personal trainer who believes that awareness and movement lead to a healthier life.
She is an avid hiker, a former emotional eater, and a self-love coach. Meaghan combines strategic fitness workouts with mindset to help women overcome emotional eating and make better food choices so they can feel sexy and confident!
Get a week of Free Workout Vides here! You can also download her free Emotional Eaters Food Journal!
Want support through the holidays? Join my 45 day Holiday Weight Loss Challenge! Winner takes home 50% of the proceeds!