I'm sure you already know that you should eat fruit to stay healthy but have you been putting your fruit to work on the outside of your body, too? All it takes is a little fruity love to keep...
In my teens I used to wander the aisles of the local drugstore staring at the dozens of skincare products and wondering what on earth I should buy. It was a mystery to me how to tell the difference...
I love life, and I love it even more when I feel the ease in my body during and after a cleanse. The thing is, we need to find ways to feel this way all the time, even when...
Many moisturizer and body washes on the market today contain a cocktail of chemicals that sit on the surface of the skin and strip it of its natural oil, leaving your skin dry, rough and in desperate need of...
Want to get rid of cellulite? Have silky, drool worthy, smooth skin? A firm and tone badonkadonk? The JLO glow? Of course ya do. Not only can dry body brushing help you with all of this, but it also...
Sometimes my skin seems like a mysterious stranger altogether separate from me. It breathes, it grows, it has feelings, it gets hurt and heals again, and all this is happening while I am busy thinking about my day to day...
Source: Wellness Mama Uses for Coconut Oil In cooking as a great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter. Added to foods or drinks daily for energy As a coffee creamer when emulsified into coffee (The...
Source: Care2 Home & Cleaning. 1. Clean Cutting Boards, Rolling Pins, Salad Bowls, and More. Cutting boards and other wooden kitchen products are germ, and funky smell, hotbeds. Lemons to the rescue! The stuff works very well on both odors...
Believe it or not, it is possible to lighten your hair without causing unnecessary damage by using chemical laden products and dyes. Here are 10 natural ways to lighten your hair naturally, with products you may already have in your home: 1....
The word ‘detox’ gets thrown around a lot these days. It’s become one of those buzzwords people use for everything from new diet programs to specific ‘superfoods’. While some chalk up the use of the word ‘detox’ to being...