Psst... you can watch me make this Caesar dressing on Blythe Raw Live, just click here.  Some of the 'tastiest' creamy dressings, are also the ones loaded with dairy and other nasty additives that don't promote health and kind...
If you've eliminated un-sprouted grains from your diet for any reason, whether it be that you have celiac, you're trying to lose weight or just because you're a raw foody then it's possible you might still experience those pesky...
Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver.  We ate many very tasty dishes, one of which was a raw sushi...
  Pizza day at your house? Whether you'll be making this for the whole family, or eating it by yourself I can promise you it's a rewarding experience. We have to remember that the brain makes powerful associations to food...
If you’re at all unsure about the gustatory merits of kale chips, try this recipe first.  You’ll be shocked at how outrageously fantastic these pizza-flavored crunchers are. Yield:  4 servings Per serving:  188 calories, 10g fat (1g sat), 17.5g carbs, 5g...
Eating out isn't always easy, especially when you're doing your best to avoid fried foods and processed foods. A lot of times, placing a special order can take longer and end up coming back wrong anyway resulting in you...
Looking for a 3 minute festive breakfast for the holidays? It couldn't get any easier than this! A combination of healthy fats, vitamins, minerals and a little touch of fruit completes this chia pudding, both colorful and kid friendly. Ingredients: ...
Yield: 4 - 5 dehydrator trays of Kale Chips Ingredients: 1 Cup (147g) Cashews, (Soaked 2 hours) 1 Cup (152g) Pumpkin Seeds, (Soaked 8 hours, or overnight, sprouted) 1 Cup (121g) Yellow Bell Pepper, (Aprox. 1 yellow bell pepper, deseeded...
Who says you have to ditch the sushi rolls to be healthy? Crowd pleasing, mouth watering and super fun to make sushi rolls sans rice, sans fish and full of living nutrients. Down here in Sayulita we take every...