This is a super simple dressing that goes well with greens, zucchini noodles, cucumber noodles, or straight off the spoon. It comes together in moments and is free of complicated ingredients. The delicate balance of sweetness from the mango,...
Alligator Pear?! Did you know that the avocado is considered by many nutritional experts to be a perfect food? It's considered a superfood by many. And surprise, it's not really a vegetable, it's a fruit. In areas south of the...
If you’re at all unsure about the gustatory merits of kale chips, try this recipe first. You’ll be shocked at how outrageously fantastic these pizza-flavored crunchers are.
Yield: 4 servings
Per serving: 188 calories, 10g fat (1g sat), 17.5g carbs, 5g...
If you've eliminated un-sprouted grains from your diet for any reason, whether it be that you have celiac, you're trying to lose weight or just because you're a raw foody then it's possible you might still experience those pesky...
I'm kind of giggling as I write this because well, it's a granola post and I'm sure you've heard the typical stereotype comment "tree hugging granola eater" and well.. that's exactly right! Seriously though, will someone tell me what's...
Equipment: Vitamix or highpowered blender
2 cups sundried tomatoes
3 cloves garlic
1 pinch of pink himilayan salt
10 fresh basil leaves
1/2 cup purple onion
Blend on medium speed until you get a chunky consistency!
Try out a few of these delicious and quick plant-based recipes so that you can feel healthy, energized and nourished even when your schedule seems too busy for cooking. Many of these dishes can be either prepped or made...
Chili-Lime Jalepeno Bean Dip (Pinto Beans)
4 cups cooked pinto beans
1/2 cup lime juice
3 seeded jalepenos
3 garlic cloves
2 tbsp chili powder
2 cups fresh cilantro
1-2 tsp sea salt
2 tsp cumin
1 tsp coriander powder
Instructions: Combine together in food processor and use sliced cucumber,...
Note: Add liquid in small parts to get the desired consistency rather then pouring all of the liquid in at once.
Ingredients:
2 cups raw macadamia nuts
1-2 cups of almond milk
1/3 cup of water
2 tbsp minced garlic
1 tbsp onion powder
1/2 cup...
Looking for a 3 minute festive breakfast for the holidays? It couldn't get any easier than this! A combination of healthy fats, vitamins, minerals and a little touch of fruit completes this chia pudding, both colorful and kid friendly.
Ingredients:
...
