This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver.  We ate many very tasty dishes, one of which was a raw sushi...
The best thing about summer (well one of them) is that mangoes come into season. Of course they’re delicious just as they are, but blended into smoothies or chopped up into awesome salads works extremely well too and shows...
Enjoy this dairy free rawfredo sauce, it's rich and creamy without the consequences of pasteurized dairy that many of us find ourselves allergic too. You can use zucchini noodles, or kelp noodles for this recipe. Ingredients: half cup cashews 2 cloves crushed...
Ingredients: 1 cup macadamia nuts 1/3 cup pine nuts 1/3 cup water 1 tspn pink himilayan salt 1 tspn chipotle seasoning (optional) 6 soaked organic sun dried tomatoes (or in olive oil) pepper to taste Instructions: Place all ingredients in your...
Yield: 4 - 5 dehydrator trays of Kale Chips Ingredients: 1 Cup (147g) Cashews, (Soaked 2 hours) 1 Cup (152g) Pumpkin Seeds, (Soaked 8 hours, or overnight, sprouted) 1 Cup (121g) Yellow Bell Pepper, (Aprox. 1 yellow bell pepper, deseeded...
Avocado is one of the most nourishing foods you can eat. It is a complete protein, loaded with healthy fats and fibre, and it tastes amazing. If you are looking to add more avocado to your life, this is...
  Pizza day at your house? Whether you'll be making this for the whole family, or eating it by yourself I can promise you it's a rewarding experience. We have to remember that the brain makes powerful associations to food...
The Macadamia Truffle Ricotta is sweet, salty, with the perfect texture. This recipe is bang on, you’ve gotta try it out for yourself! Your guests will LOVE it. Let's get real for a second, raw food doesn't often consist...
I don't know about you, but I used to love that nacho cheese you get at 7-11 or the grocery store before I was a conscious eater. What I mean by "conscious eater" isn't that my diet is perfect...
Caleb makes the best guacamole around, so today I wanted to post the recipe for you to play with. Because of the high sodium content in Celery, they serve so well as a chip alternative with this guac. It's...