This is my huge favorite. So juicy, comforting and healthy. I usually make it when I have eaten a lot of pasta lately and crave a load of veggies. It also contains a tiny bit of cinnamon, which adds...
This recipe was so delightful and very easy to make. On a sunny day, this light lunch or afternoon snack is sure to replenish your system and have you floating until your next meal!
Equipment: Vitamix or high powered blender
Prep time: 10...
If you have fussy eaters at home I can promise you they won't be able to tell the difference between these mashers and potatoes! Mashed cauliflower is easily mashed with a fork, or you can blend it in the...
This dish was a great spin on fine italian meals! The fresh flavours and vivid colours of the dish, topped with warm, neat balls made me giddy with pride as I served this dish to guests. The neat balls...
Pizza day at your house? Whether you'll be making this for the whole family, or eating it by yourself I can promise you it's a rewarding experience. We have to remember that the brain makes powerful associations to food...
This summer, my little garden has produced a massive amount of zucchini. Half of my meals have had zucchini in them, but this dessert is over the top with zucchini and I would never have guessed they could turn out...
I'm kind of giggling as I write this because well, it's a granola post and I'm sure you've heard the typical stereotype comment "tree hugging granola eater" and well.. that's exactly right! Seriously though, will someone tell me what's...
If you've eliminated un-sprouted grains from your diet for any reason, whether it be that you have celiac, you're trying to lose weight or just because you're a raw foody then it's possible you might still experience those pesky...
A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
When I lived in Korea for a couple of years, I was so impressed with how deliciously they prepared their fresh vegetables and this was one of my favourite dishes. You can make this completely raw by not toasting...
