“In the Raw” Dairy Free Ranch Dip that’s Sure to Spark Conversation!

In.The.Raw.Ranch.Dip (1 of 1)

A Simple Ranch Dressing Made With Simply Wholesome Foods

Many people put out a veggie plate as a healthy snack option, but then pair it with a store bought ranch dressing or dip. The problem with most store bought dressings or dips is that they’re usually chalked full of sugar, saturated fat and artificial flavours – so basically nothing healthy at all. It’s kind of like dipping your veggies in a bowl of junk.

I love to serve a colourful veggie plate when we have guests over and that is why I created my IN-THE-RAW RANCH DIP. The cashews in my ranch dip provide essential fatty acids, fibre and protein, so now you can dunk your veggies into a dip that is super delicious and really good for you! Oh Yeah!


  • 1 cup (250 mL) cashews
  • ¼ cup (60 mL) extra virgin olive oil
  • ¼ cup (60 mL) parsley, chopped
  • ¼ cup (60 mL) dill, chopped
  • 1 clove garlic, minced
  • 1 tbsp (15 mL) lemon juice
  • 1 tbsp (15 mL) flax oil
  • ½ tsp (2 mL) Himalayan crystal salt

Place all the ingredients into a blender and blend. Add water as needed until the mixture reaches your desired consistency. Store this dip in an airtight glass container in the refrigerator and consume within 3 days.

Power of Food Tip: Use this dip as a delicious dressing for any salad recipe or add protein and a punch to any sandwich or wrap.

Adam Hart

Author at Power of Food
Adam Hart is the bestselling author of The Power of Food which shares the secrets of achieving optimal health through living, plant-based foods. Highly sought after speaker and champion of intention-based living, Adam shares how to awaken an abundance of energy and vitality without giving up your favourite foods. Visit him online to take his newest "7 Day Gluten-Free Challenge."