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Get a Quick Mood and Energy Boost from this Raw Cacao...

Anyone who knows me would agree that I have an absolute obsession with anything chocolate.  Before being introduced to all the magic of raw...

As a Self-Proclaimed Superfood Junkie, Here Are 4 Foods I Can’t...

It seems like there's always a new food being claimed as the next “superfood”,  just about as often as there is a new jar...

The Antioxidant Your Liver Depends on Most and 3 Ways to...

http://www.quiet.ly/list/share/1c7ca Glutathione is one of the major antioxidants produced by our cells. It is known as the “master antioxidant” and is among the most powerful...

6 Things You Can Do to Prevent a Cold or Flu...

Catching a cold usually happens at the worst time. Maybe this is the body's way of forcing us to slow down and rest. Maybe rest...

Chocolate Truffles or Little Bites of Heaven? You Decide!

Explore the highest form of Cacao – truffles. CA blend of chocolate and herbs, combined with Ancient Wisdom, Lucuma, Coconut Oil and Almond, these...

2 Iced Coffee Alternatives that Have Mood & Energy Boosting Effects

Love & Happy Mood Booster 1 cup almond, coconut or hemp milk 1/2 cup ice half - 1 tbsp. cacao powder 1 tsp. maca powder 1-2 tsp. maple syrup, honey...

The Healthiest Superfood Latte Has Arrived! (It’s Delicious and Dairy Free)

This delicious latte is a great way to start your day and makes for an excellent replacement for coffee! The lucuma adds sweetness and...

This Delicious Mango Pink Salt Body Scrub Will Make Your Skin...

The very foods in your kitchen may just be your best beauty secret yet! If you're feeling a burst of creative energy, fuel it...

7 Sleep Herbs and Supplements that Actually Work

Issues with getting to sleep and poor sleep quality are so widespread that almost everyone experiences them at some point. Multiple sources of stress...

Happy Hormone Tonic Drink

Herbs come in many formats: capsules, loose powder, and tinctures are common forms. Instead of taking capsules of herbs and supplements, I find the...