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Feel like a kid again with the cool, refreshing taste of mint-chocolate chip ice cream in your mouth. Minty Maca packs a full serving of green superfoods as well as the balancing power of maca, mood-elevating cacao nibs, nourishing...
The ancient Japanese art of Matcha brought to you in latte terms. Warm, frothy goodness all blended up with the benefits you would expect from a superfood concoction. Best enjoyed as an alternative to coffee, wake up to Matcha. Ingredients: 2...
A common question when following a plant-based diet is, "Where do I get my protein?" Generally, people think of meat, fish and eggs as the only sources of quality protein, when in fact, there are many plant-based protein options that are...
Superfoods make you super! Ok…well to not really. But they do contain a super amount of antioxidants and disease fighting compounds. I find a lot of people get discouraged with super foods because they are unsure how to include them...
Juicing is one of the best ways to prevent disease and help your body fight against cancer. It's easy to whip up a green juice full of incredible disease fighting nutrients and protect and support your body against foreign...
Juicing vegetables is a glorious way to nourish your body with a dose of vitamins and minerals, and the cool thing is you can engineer your recipes for specific health benefits and still achieve dozens, sometimes even hundreds of...
Enjoy your pasta without the guilt. If you're celiac, sensitive to wheat or gluten, if you're trying out the paleo diet or even if you just want to lose weight and have more energy, cooked pasta from wheat or...
An important detoxification organ, your kidneys are busy each and every day helping to flush out unwanted toxins from your blood, and eliminating them from your body through urination. This potent green juice will act as a diuretic, helping to...
There is no better way than to start your morning with a healing green smoothie. You can pack a ton of nutrient dense goodness into your blender and viola! You've got yourself a healing elixir to help fuel your...
Numerous studies have shown an association between skipping breakfast and poor health. By missing the first meal of the day you may be at a greater risk of having high cholesterol levels, blood pressure, and sugar levels. 8 Tips to...