Sometimes my skin seems like a mysterious stranger altogether separate from me. It breathes, it grows, it has feelings, it gets hurt and heals again, and all this is happening while I am busy thinking about my day to day...
Want to get rid of cellulite? Have silky, drool worthy, smooth skin? A firm and tone badonkadonk? The JLO glow? Of course ya do. Not only can dry body brushing help you with all of this, but it also...
Many moisturizer and body washes on the market today contain a cocktail of chemicals that sit on the surface of the skin and strip it of its natural oil, leaving your skin dry, rough and in desperate need of...
Prized and studied for thousands of years, the essences of aromatic plants harness potent therapeutic properties; to relax and rejuvenate. Benefits include: Treatment of common ailments Promotion of overall good health Supporting emotional wellbeing ...
Ayurvedic medicine has long hailed castor oil for it’s powerful healing properties. Variations of castor oil are available to suit different purposes. Natural 'yellow' castor oil is typically used in Ayurvedic practices. I personally love Extra Dark Thick Black Jamaican...
Whilst the first things that may come to mind when thinking about pumpkins are pies and jack-o'lanterns, this orange gourd has a number of other uses and benefits worth noting. Pumpkin Perks: Health Benefits of Pumpkin Rich in beta carotene and...
The Latin word Callophyllum means "beautiful leaf" and the oil from the Tamanu tree (Callophyllum inophyllum) can beautify your skin and solve some of its toughest problems like acne, inflammatory conditions like eczema and roseacea, and even help prevent long term...
The very foods in your kitchen may just be your best beauty secret yet! If you're feeling a burst of creative energy, fuel it into making a delicious and organic body scrub that will leave your skin glowing and...
Water is by far the most healing element on the planet. Women use water during labour and birth to help relax them and manage pain, we all use water to clean us and to hydrate us. Taking a hot...
  Just like we need to detox our bodies from toxins, it is also really important that we give our hair a detox. You might not realize just how harmful your regular shampoo and conditioner are on your hair. Take...