Do you suffer from stress, memory fog, fatigue, or an inability to lose weight? Chronic stress takes a ghastly toll on our bodies as well as our minds. Many degenerative diseases, as well as premature aging, are associated with...
Turmeric is a plant of the ginger family, Zingiberaceae. It is native in southeast India and is best known as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor and color...
Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol,...
I’m sure you’ve heard about the amazingly robust and powerful superfood, Maca. As one of my top favorite superfoods, next to Cacao and Goji Berries, I enjoy Maca on a daily basis. Whether I whizz a tablespoon into my...
Chia is an edible seed that comes from the desert plant Salvia Hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and tradition has it that these cultures used the tiny black and white...
Rich, velvety chocolate infused with almonds and dates for a filling and indulgent treat. Tack on the addition of Chinese Herbs and you may never go back to regular fudge again!
Ingredients:
11 dates
1 cup of almond flour
1 tbsp coconut oil
3-6 tbsp...
The ancient Japanese art of Matcha brought to you in latte terms. Warm, frothy goodness all blended up with the benefits you would expect from a superfood concoction. Best enjoyed as an alternative to coffee, wake up to Matcha.
Ingredients:
2...
Coconuts are amazing tropical fruits. Not only do they bring images of tanned bodies and beaches, but they also taste fantastic and are extremely healthy! The meat is tender and tasty; it can be blended into smoothies to make...
I’m sure you’ve heard about the amazingly robust and powerful superfood, Maca. As one of my top favorite superfoods, next to Cacao and Goji Berries, I enjoy Maca on a daily basis. Whether I whizz a tablespoon into my...
This delicious latte is a great way to start your day and makes for an excellent replacement for coffee! The lucuma adds sweetness and the cacao gives you energy. This easy to make drink is packed with 3 superfoods. You...
