Ice cream in February?! Yes my friend. Ice cream has no season in my book. This recipe is in honor of Love. Not the romantic couples love that so many singles want to skip during Valentines. But Love. Nothing...
Explore the highest form of Cacao – truffles. CA blend of chocolate and herbs, combined with Ancient Wisdom, Lucuma, Coconut Oil and Almond, these truffles will melt in your mouth and have you feeling vibrant all day long. Feel...
Herbs come in many formats: capsules, loose powder, and tinctures are common forms. Instead of taking capsules of herbs and supplements, I find the greatest way to take tonic herbs is through making tonic drinks. A tonic is defined...
Everyone has now heard about chia, acai and goji berries and the list of superfoods that are becoming a staple in our every day diet continues to grow. But there are lots of other superfoods out there that have...
Energy without any jitteriness. Relaxed, yet alert and clear-headed. Stamina, performance, and workout recovery. Balanced hormone flow. This describes a state of vitality--an almost ideal physical state, particularly for athletes and others that do demanding work.
Yet, with the frequent...
Coconut water: Will rev your energy! A lot of athletes swear that drinking coconut water increases their endurance, and Japanese research proves them right. This naturally sweet thirst-quenching beverage contains electrolytes (including more potassium than two bananas) that rehydrate...
In today’s day and age it can be increasingly hard to know what to buy, what to look for, and what’s truly healthy. Sometimes the best way is to keep it simple and give yourself some guidelines to work...
It seems like there's always a new food being claimed as the next “superfood”, just about as often as there is a new jar of goop labeled the next “anti wrinkle miracle”. Trying to decipher which superfoods are legit...
This decadent and nourishing hot chocolate treat will warm you up from the inside out, give you an amazing energy lift, and flood your body with powerful antioxidants found in raw cacao and Longevity Coffee Beans. It doesn't get much more comforting...
Using lettuce leaves instead of traditional shells keeps these tacos extra light and fresh, but small tortillas or hard shells can also be used in their place.
2 large ripe Mango, peeled and diced
2 tsp Goji Berries
2...
