Combining your favourite fruits with this refreshing spiced glaze makes for a truly fabulous and healthy snack or dessert. If you don’t have all of the fruit listed don’t worry, you can just use whichever fruits you can find....
This recipe looks beautiful and tastes like you slaved in the kitchen all day, but it is really a snap to make and comes together very quickly. The flavours in this pie are bright and it will be sure...
Inflammation is a common concern that food can either aggravate or heal depending on your choices. If you're becoming more mindful about pain management, overall health and wellness or gut health, anything with probiotics or cherries is going to...
You probably know by now that excess sugar consumption is not conducive to a healthy body and mind, or to having balanced hormones. Fortunately, there are many sweetener alternatives ready to be purchased off the shelf at your local...
Energy bars are one of the easiest snacks to grab when you are on the go. In theory these bars are generally higher in calories (or energy!) and provide a compact way to ingest some protein, some healthy fats...
What if I told you that you could have all the warm memories and delicious rich taste of the cookies from your childhood, without any added processed sugars, gluten, dairy or eggs?
In this cookie recipe you will get the...
Want to blow your friends or family away at a special dinner? Here's a raw, vegan, gluten, dairy, soy free recipe. Those with nut allergies could use seeds for the bottom crust, and omit the cashews in the chocolate...
A zingy, zesty and oh so delicious raw beegan pie… for those who still love sweet things, don't have years to spend baking in the kitchen, and prefer to keep their sweet treats on the healthy side. Avocados are...
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
We are so lucky that Be Love Restaurant, located in Victoria BC, has shared their most favourite 3 recipes with us!
Be Love Restaurant is an offering of sustainable organic cuisine to nourish and heal the body, mind & soul....
