Have a Jicama lying around and don't know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we're out here in Sayulita Mexico. Honestly, I...
Quinoa is a diverse "fruit grain" (technically a fruit, often referred to as a grain) that you can use for making hot cereals, sweet dishes, salads, and savory meals. If you find comfort in a cooked, grounding, and protein...
Craving something salty & crunchy? How about a real, whole food solution to your dilemma of healthy over happy. You can have both!
Some people believe that yams are actually toxic when consumed raw, so even though they are used...
Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have transitioned to a plant based lifestyle have, at one point or other, developed a hummus...
Parsnips are a starchy vegetable, shaped much like carrots but are white in color similar to a potato. They make a delicious 'spin' on the original potato french fry, baked in coconut oil with fresh herbs and spices. When...
I'm so grateful for the opportunity to connect and share some wonders with you! I'm a very busy actor (among many other things) and find myself having to eat out and about a lot (of course I also take...
The Thai people are no strangers to the abundance of delicious flavor of spices, which you'll find infused into their every meal. Carefully wielded herbs and spices traditionally grown since ancient times are what make Thai food so delicious...
Thai spices sure inspire me in the kitchen. While creating my Global Cuisine Series, I invented this amazingly delicious soup that actually uses all of the inspirational Thai herbs and spices mentioned in my previous post: "6 Healing Thai...
Quinoa is a gluten-free 100% whole grain with an impressive amino acid profile rarely found in other grains. It was once considered the "grain of the gods" in ancient times, and is now popular because of it's extremely high...
With the weather getting cooler, and the days getting shorter adding more cooked and grounding foods to your diet can be very comforting. In Ayurvedic medicine, fall is a time for nurturing and grounding foods which can mean including...
