Where do I start with this green smoothie?! It’s such a good one! Our bodies do a pretty great job of detoxifying thanks to our livers. But it never hurts to help out by including foods that naturally detoxify our...
Has winter got you down without that ray of sunshine to give you the mood boost that you need? Well, frown no more! This Feeling the Blues Smoothie will give you the brain boost you need. Shown to boost...
It’s “the season” again, when it is considered as normal to be sneezing and coughing. But with these few simple tricks up your sleeve there is no need to even worry about getting sick! Remember that your immune system could...
This mint shake will leave your taste buds refreshed and satisfied. Mint will soothe and calm your digestive juices to help support healthy digestion. Packed with abundant omegas from the avocado, your brain function and mood will be uplifting...
Tea lovers of the world! Looking for a smoothie with a little kick to it to start your morning off right? Maybe you're looking for a smoothie to bring a little calm to your day. Here's three smoothie recipes...
Zucchini noodles are an easy raw alternative to cooked pasta choices. Use a spiralizer, Julianne peeler, or a mandolin to create the noodles. To store leftovers, keep plain noodles in a colander over an empty bowl to drain any...
Similar to a potato latke, these kohlrabi pancakes are the perfect way to use up that odd looking vegetable that can be spotted at your local farmer’s market. Prep Time: 20 Minutes   |   Total Time: 50 Minutes Ingredients Pancakes 1 cup shredded potato 1...
Ingredients: 1-2 cups water (room temp or hot water are both fine based on preference) 1 lemon, juiced and sliced 1 tsp. apple cider vinegar 1 tsp. aloe vera 1 tsp. honey is optional for sweetener and antibacterial properties (omit on sugar-free detox) optional - toss...
Juicing vegetables for detox, weight loss or reducing inflammation is a wonderful plan of action. In saying this, there are a few reasons why juicing doesn't work out for some people. Other than the obvious reality that each body...
Getting sick of your regular smoothie routine? We've all been there: you fall in love with a new smoothie recipe, you stock up your kitchen with all the right ingredients and you make it every day because it's easy...