Apricots are one of my favorite summer treats, and you can freeze them when they are in season to enjoy year round. Rich in Vitamin A to protect your eyes, Vitamin C to defend you from free radical damage,...
I’ve made this sauce for hundreds of people and they all say the same thing, “You should bottle this, sell it and advertise that people should put it on everything!” It really is that good. Putting a sauce that...
  This is by far one of the most popular dishes that have ever graced the Vega HQ kitchen.  I make this with cashew cheese sauce and use my favorite gluten-free noodles. I always enjoy with a delicious green Vega...
The symptoms of depression range from mild to very serious, and while this recipe isn't a solution that's intended to replace other forms of treatment, we're finding more and more information that supports having a healthy diet to combat...
Enjoy a simple drink with healthy fats, anti-oxidants that protect against aging and nourish your health. Almond milk is a big-time upgrade from store-bought cows milk, which the majority of us in North America are allergic too. Going dairy...
Where do I start with this green smoothie?! It’s such a good one! Our bodies do a pretty great job of detoxifying thanks to our livers. But it never hurts to help out by including foods that naturally detoxify our...
Anyone who knows me would agree that I have an absolute obsession with anything chocolate.  Before being introduced to all the magic of raw foods I would struggle with finding 'healthy' options for chocolate desserts ... and found most...
Prep Time: 15 Minutes   |   Total Time: 25 minutes Ingredients Makes around 12 pancakes 1 cup of all-purpose gluten-free flour (I like Bob’s Red Mill Gluten Free All Purpose Flour) ½ cup Vega Sport Performance Protein Vanilla or Vega One Nutritional Shake ⅓ cup ground...
On a stormy afternoon there is nothing like lighting a cozy fire and curling up on the couch to read a book or watch a movie. It is the perfect opportunity to unwind. It’s also a great time to...
Feeling bloated, inflamed or heavy is a symptom of an overloaded system. You might be searching for an answer that doesn't cost a pretty penny or suck up all of your time. The good news is, simple green smoothies...