This is a really fun and delicious recipe for those days when you are super busy and want a healthy raw meal in 15 minutes or less. If you're really hungry, eat the whole salad to yourself, or you...
Not only is avocado jam-packed with healthy fats and fiber galore, but it also makes the perfect creamy base for the delicious chocolate orange icing that we use on these high protein cupcakes. Made to enjoy whenever and wherever...
Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or drink) something with a zero calorie sweetener in it, your brain anticipates that calories will...
Ever have one of those days that seems like you go non-stop from start to finish without a break? Of course you have! Whenever I have a day like that, I like to whip up something easy like this rice...
One thing that I love most about juicing can make a food that may not be my favorite in its solid form take on a completely different life once turned into juice.
This juice recipe contains several ingredients that I don't...
Keeping away dementia and other age-related brain diseases can be prevented by living a healthy lifestyle, which according to recent University of Illinois research, includes crunching down on some celery! In the study it was shown that celery is...
The words probiotics and healthy flora (aka "good bacteria") do not sound very pretty which is quite ironic because it is precisely these substances that enhance our natural beauty - possibly more than anything else! It's in our gut...
This is a fun spin on our Mango, Avocado & Broccoli Salad that includes carrot! Mango is super rich in enzymes which can help to improve your digestion. Broccoli is high in calcium as well as a compound call indole-3-carbinol...
Do you include blood building and skin cleansing foods in your diet on a regular basis? Enjoy a recipe designed to support healthy, clear and glowing skin while also offering gentle detox and nourishing properties. If you don't have...
These protein bars are perfectly designed to fuel you for those longer days and harder work outs. They are super easy to make and so delicious that even your kids will want them.
Equipment:
Food processor
1 large mixing bowl
1 small bowl
Spoon
Dehydrator...
