Have a Jicama lying around and don't know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we're out here in Sayulita Mexico. Honestly, I...
With the weather getting cooler, and the days getting shorter adding more cooked and grounding foods to your diet can be very comforting. In Ayurvedic medicine, fall is a time for nurturing and grounding foods which can mean including...
After spending most of our day walking and exploring our beautiful city today, we were very hungry and wanted a simple yet delicious and energizing meal. This salad was quick, refreshing and enlivening! To play with this recipe, you...
This salad is loaded with omega-3 fatty acids. The combination of walnuts and kiwi will give you an awesome boost of these healthy fats that are so important for maintaining proper cell wall structure, brain function, mood stabilization and...
This salad is really simple, nutrient dense, covers all of your five tastes and is beautiful to look at. What more could you ask for?
You can use home made salsa as per the directions in the recipe, or if...
While Caleb and I were in Victoria BC this year we found these amazing dried figs by a company called Organic Superfoods. Before then, we had both never tried figs and became instantly hooked. Now here in California, it's...
We really enjoyed this salad because it was super simple, and very delicious. It's a great recipe to have on hand when you're juicing and want something very simple and cleansing, or if you're busy and on the go...
Going RAW is easy ♥ You don't have to be 100% raw to feel and look great. Indulge in this super simple massaged Honey Hemp Kale Pear Salad. This salad is specifically high in Vitamin A which is great...
Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as well as manganese, tryptophan, potassium and fibre. Because vitamin...
