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This smoothie is so packed with antioxidants that you’ll feel like you’re ready to beat the dragon after drinking it! However, this is not the only reason why it’s called the “Beet The Dragon” smoothie. Its name comes from the...
One of the most frequently asked questions we get during our 30 Day Green Smoothie Challenge is: "Do I use the smoothie as a meal replacement or is is on top of what I already eat?" You can replace one...
Do you want to start your morning feeling more energized? How about kick starting your day with an uber-healthy breakfast? This energizing smoothie makes me want to jump out of bed as quickly as I can in the morning and...
If you’re looking for a natural way to aid your digestion or just want to keep your digestion going smoothly, this is a delicious natural elixir that you can easily prepare. The star ingredient of this smoothie is flaxseed, otherwise known...
This smoothie is full of healthy, whole food ingredients, yet it tastes like a decadent, indulgent dessert. Perfect for hot summer days, it'll quench your thirst, satisfy your sweet tooth, and the zesty lemon twist might just give you an extra boost...
The weather is warming up, and that means that rehydrating after your next sweat session is super important. This vibrant, tropical, antioxidant-packed smoothie is the perfect way to replenish your fluids, and it also provides plenty of extra nutritional...
Vacations are the best! They are an opportunity to take a break from the daily grind. Whether you are kicking up your heels at the beach or exploring a place you've never been before, there is a good chance...
Wheat grass is a highly nutrient dense grass. High in B vitamins, vitamin A and vitamin E, trace minerals like calcium, phosphorus, magnesium, iron and zinc.  It contains 8 essential amino acids, phenylalanine, valine, threonine, isoleucine, methionine, leucine and...
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals. It’s easy to pack a ton of nutrition into a smoothie and drink it up. This also gives us...
This smoothie is awesome for its anti-inflammatory and immune boosting abilities. Blackberries are powerful antioxidants that support anti-aging and they're a great lower sugar fruit alternative to high sugar fruits in recipes. You're in for a super healthy green...