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When it is prime berry season, one of my all time favorite desserts is strawberry shortcake.  But I will take other berries as well, they are all delicious with some raw whipped cream!  I decided a few weeks back...
 With their dramatic presentation, these sweet and savory sushi rolls showcase well-balanced flavor in an exotic form. 1 package Navitas Naturals Dragonfruit Slices ¾ cup Black (“Forbidden”) Rice 1 Tbsp Navitas Naturals Coconut Sugar 1 Tbsp Rice Wine Vinegar ¼ tsp Sea Salt 1 large...
When it comes to making recipes that require multiple steps I love to make a larger batch and freeze the rest. Get a group of friends together and spend a night making 3-4 larger recipe and divide the goods. You...
Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for the body, and high in calcium. I've been making this recipe for 6...
Everyone needs a good creamy salad dressing in their back pocket! A salad is just so much more satisfying when it's loaded with healthy fats that protect your brain, give you glowing skin and balance your hormones. Looking for something...
Collard Green Wraps are all the rage—and for good reason! These green leaves make a perfect substitute for a tortilla, which means these wraps are not only delicious, but they're gluten-free too! Collards are absolutely jam packed with vitamins...
This smoothie is jam packed with goodness. It may be a seasonal treat if you cannot find cherries year round (fresh and frozen both work in this recipe) or you can substitute the cherries for black berries, strawberries, blueberries...
When I lived in Korea for a couple of years, I was so impressed with how deliciously they prepared their fresh vegetables and this was one of my favourite dishes.  You can make this completely raw by not toasting...
  Do you include blood building and skin cleansing foods in your diet on a  regular basis? Enjoy a recipe designed to support healthy, clear and glowing skin while also offering gentle detox and nourishing properties. If you don't have...
Chili-Lime Jalepeno Bean Dip (Pinto Beans) 4 cups cooked pinto beans 1/2 cup lime juice 3 seeded jalepenos 3 garlic cloves 2 tbsp chili powder 2 cups fresh cilantro 1-2 tsp sea salt 2 tsp cumin 1 tsp coriander powder Instructions: Combine together in food processor and use sliced cucumber,...