Tag: young and raw
It's fun to get creative with smoothies, the possibilities are endless. Enjoy this smoothie knowing the ingredients are ultra nourishing to your whole body and renewing for the skin. Mango & Spirulina are not only wonderful taken internally, but...
Looking for a healthy way to shed excess weight, clear your skin or simply boost your energy in the morning? Green smoothies are an excellent way for you to kickstart your day, but did you know that by starting...
People are always sending us private messages on the Young and Raw facebook page to ask how they can heal their eczema without using expensive and harmful chemical creams. I for one, have a lot of experience with the...
We don't usually use peanut butter but the other day we came across some organic, hand-made (stone ground) peanut butter and we just couldn't resist. Given that I have some delicious Nutiva hemp protein in the cupboard as well,...
Eating out isn't always easy, especially when you're doing your best to avoid fried foods and processed foods. A lot of times, placing a special order can take longer and end up coming back wrong anyway resulting in you...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
A hormonal balancing and nourishing smoothie for women. (Men can enjoy this one as well). Goji Berries & Maca are both used by herbalists and other holistic healers to help harmonize, rejuvenate and nourish the endocrine system for a...
Did you know the apple has a nutritional profile unlike any other fruit in the fruit kingdom? It's said to be natures vitamin! You know that saying "If you're not hungry enough to eat an apple, you're not hungry"?...
I love life, and I love it even more when I feel the ease in my body during and after a cleanse. The thing is, we need to find ways to feel this way all the time, even when...
Let's face it, salads can get boring. So it's been our mission to mix it up a lot when it comes to salads and different dressing ideas. Raw food is certainly fun play with and you can get really gourmet with...
