This Beetroot, Walnut & Cashew Cheese Salad is Simple and Delicious!

I have been eyeing off candy beetroots in cookbooks and on social media for years, so you can imagine my sheer delight when I...

This Raw Dragonfruit, Lime and Coconut Cake Will Brighten Up Your Day!

Pink dragonfruit were once a fruit reserved for tropical island adventures. Luckily, we can now find them a little closer to home, and as...

How To Stop Dieting and Start Dealing with Your Emotions (4 Step Process)

The word "diet" gets a bad rep these days. I know that for myself, when I would hear the word "diet" I think of...

Young and Raw 30 Day Green Smoothie Challenge Recipes for September!

This is the official blog post for the September 30 Day Green Smoothie Challenge! We’re so excited to rawk out with you starting on September...

Swap These 3 Conventional Skincare Products with Natural Ingredients For Fresh and Glowing Skin

Want to break bad skincare habits and learn the secrets to effortless, effective natural skincare? Start by swapping these 3 conventional skincare products for...

Love Cherry Ripe? This Healthier Vegan Alternative Will Be An Instant Hit With Your...

My partner absolutely adores eating Cherry Ripe bars so I set out to create a delicious and healthy alternative free of artificial additives and...

DIY: 3-Step Weekly Detox Routine For Glowing Skin

Is your skin feeling irritated, acne-prone, or oily lately? Or maybe it’s flaky, tight, and dull? When our skin feels out of whack, the culprit is...

Have You Heard About The World’s Original Vegetable?

The health food industry is abuzz with enthusiasm about a new superfood phenomenon that actually isn’t new at all. Phytoplankton, found in the ocean,...

Emotional Eating: Why You Self Sabotage and How To Stop

You are doing amazing with your diet and are super proud of yourself for all the healthy food choices you have been making, and...

How Houseplants Can Boost Immunity, Make You Happier and Clean Your Air

Many of us are looking for the new trend or health fad to help us shave off the years and feel better. Yet, most...