A crowd favorite, Pistachio Ice Cream, now made raw, vegan and guilt free packing the rich flavors of pistachio, coconut, cinnamon and vanilla. Enjoy your ice cream and eat it too. Ingredients: 2 Frozen Bananas ½ cup full-fat Coconut Milk ...
Chia is an edible seed that comes from the desert plant Salvia Hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and tradition has it that these cultures used the tiny black and white...
If you're feeling the urge to cleanse, reset and slim up for Spring, do it superfood style! Chia seeds are super cleansing and help to bind to toxins, regulate bowels and offer up a healthy source of fats at...
You probably know by now that excess sugar consumption is not conducive to a healthy body and mind, or to having balanced hormones. Fortunately, there are many sweetener alternatives ready to be purchased off the shelf at your local...
Looking for a quick, whole foods based dessert that is sure to please your health food loving and your not so health food loving friends alike? This awesome fudge recipe will win over anyone who tries it. Raw Choc Raspberry...
Rich, velvety chocolate infused with almonds and dates for a filling and indulgent treat. Tack on the addition of Chinese Herbs and you may never go back to regular fudge again! Ingredients: 11 dates 1 cup of almond flour 1 tbsp coconut oil 3-6 tbsp...
These are not-so-sweet crunchy fudge (sweetened with Carob, Lucuma and Mesquite only). High melt in sun factor. If you need them throughout the day when you’re out running, try this trick: Place a flat ice pack in a plastic container,...
We make this impressive dessert in almost every one of my cooking classes, workshops and retreats. The second you bite into one of these babies, I promise you’ll feel euphoric! The chocolate-y center sets this dessert apart from any...
When it is prime berry season, one of my all time favorite desserts is strawberry shortcake.  But I will take other berries as well, they are all delicious with some raw whipped cream!  I decided a few weeks back...
These little bundles of energy in cookie form are a real step up from when I was 30lbs overweight sneaking subway cookies into bed... (yes, once I actually ate 12 in one sitting). There isn't any added sugar into this...