Going RAW is easy ♥ You don't have to be 100% raw to feel and look great. Indulge in this super simple massaged Honey Hemp Kale Pear Salad. This salad is specifically high in Vitamin A which is great...
I made these for our new friends from our community on the Young and Raw Facebook page who came to visit. The bread was put in the dehydrator the night before and I whipped up everything else in the...
What's life without a little passion? Passionfruit that is. I can't help it but every time I walk by passionfruit at the market the smell just takes me right back to Hawaii, to a little farmer's market I found...
Combining your favourite fruits with this refreshing spiced glaze makes for a truly fabulous and healthy snack or dessert. If you don’t have all of the fruit listed don’t worry, you can just use whichever fruits you can find....
Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as well as manganese, tryptophan, potassium and fibre. Because vitamin...
Equipment: High powered blender, Ideally a spirooli but we used a Mandelin!
"Penne" Ingredients:
6 small organic zucchini
2 tbsp pure virgin olive oil
1 tspn pink himilayan salt
1 tspn minced garlic
Directions:
I have never made a raw Alfredo sauce before so I thought...
Ditch the dairy and try this coconut milk gelato! Making your own frozen desserts at home is so much fun and way healthier for you than anything you'll find in store. Even the healthiest store bought ice creams or...
I love the onset of Summer; longer days, warm balmy nights, the scent of frangipanis in the air and the arrival of summer fruits. There really is nothing like that first bite of mango after a long cold winter...
