Nothing says Happy Holidays like egg nog, right? We’ve adapted a good ol’ punch recipe into a nutritious Vega One smoothie. Adding bourbon or rum is 100% up to you!
Ingredients
1 ripe banana (frozen)
1 serving Vega One Nutritional...
Skipping meals is probably one of the worst things you can do for your mood, your metabolism and your over all health. Without sufficient energy (calories/carbs) our bodies are forced into survival mode. This means fat storage, fatigue, headache,...
I love coconut milk for so many reasons. It's rich in medium chain fatty acids which are gentle on the liver and nourishing for the skin, hair and nails. It has anti-microbial properties due to its lauric acid content...
I don't know about you but once fall arrives, it's pumpkin-palooza around here! In my kitchen, pumpkin goes into everything. Pumpkin cookies, pumpkin muffins, pumpkin pancakes, pumpkin sauces, pumpkin soups and definitely pumpkin smoothies! You can add it to almost...
Have you ever tried a cross breed smoothie? Yep, we're talking juice and smoothie all in one. Fight the signs of physical stress and free radical damage with this juicy blend of antioxidant rich foods and berries.
Ingredients:
1 large beet,...
The drink of emperors, Imperial Elixir combines a full serving of goji berries along with maca, coconut oil and Chinese tonic herbs to jump-start your day and get you on your way. Fill your veins with the delicious, blended...
Get your daily dose of maca and get going. This frozen blend combines a full-serving of maca along with the vitality of Chinese herbs and the hydration of coconut water in a cinnamon-rich, frozen delight.
Ingredients:
1 young Thai coconut (water...
I love vegetables for breakfast. But it's not what you might think. As the founder of Breakfast Criminals, I'm known for delectable smoothies and smoothie bowls, and my philosophy is all about having fun with your food. When you approach...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
Organic leafy greens grown in nutrient rich soil are a source of minerals for the body. Minerals play several roles within the body, one of them is to keep your blood at a consistent pH, in order to avoid...
