I made this cake for a party and there was not a piece left over. Everyone was surprised at how delicious this wholesome vegan recipe was. When Mother Nature provides you with nuts, fruit and coconut... who needs processed...
Nobody wants to turn on an oven during the Summer and the truth is, you really don't need to. During the hot Summer days, most of my meals are easy to make, delicious and nutritious salads. This recipe is a super...
A Simple Ranch Dressing Made With Simply Wholesome Foods Many people put out a veggie plate as a healthy snack option, but then pair it with a store bought ranch dressing or dip. The problem with most store bought dressings...
I like to have dessert after a long run on a hot day sometimes.- specifically sorbet.  I know what you're thinking, sorbet after a run as a way to rehydrate and refuel?  Is that healthy? It certainly can be...
When I got my hands on a bunch of perfectly ripe nectarines, all I could think about was making them into some sort of fabulous dessert. Cake… that was what I wanted. A creamy coconut yogurt cake. That is...
These are not-so-sweet crunchy fudge (sweetened with Carob, Lucuma and Mesquite only). High melt in sun factor. If you need them throughout the day when you’re out running, try this trick: Place a flat ice pack in a plastic container,...
My counter has been taken over by bananas lately.  That is not a bad thing either, I love them!  I eat them every day in fact with my breakfast, and they energize and refuel my body so I can...
  I was recently craving stir fry and rice, so I decided that I needed to make a rawifed version of it! I used celeriac for the rice, which tends to be my favorite for a raw rice because I believe...
The title speaks for its self. This decadent pie can be whipped up in no time flat. Use seasonal fruits and experiment with different layers of flavour. It's rare to find a raw pie with no dates in it...
Using lettuce leaves instead of traditional shells keeps these tacos extra light and fresh, but small tortillas or hard shells can also be used in their place. 2 large ripe Mango, peeled and diced 2 tsp Goji Berries 2...