This salad is simple, fresh and super delicious. Fennel is amazing for helping to soothe any inflammation or upset in the intestinal tract, and so is mint. Oranges are high in vitamin C as well as calcium. The flavour...
We've been on a serious mission to Eat More Kale! Why? Well, because I love kale, and so does Caleb plus it's packed with nutrition and even being touted on some food authority sites like this one on Organic...
Equipment: Small or Large Food Processor, Vitamix or High powered blender.
Salad:
1 head of butter lettuce
1 cup cilantro
2 Organic Red or Yellow Bell Peppers
3 Organic Roma Tomatoes
1-2 cups of alf alfa sprouts
Directions: Thoroughly wash all vegetables. Make sure all...
Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as well as manganese, tryptophan, potassium and fibre. Because vitamin...
The advent of the Internet has definitely brought the world of health closer to home (the world of everything else too, I suppose). Those of us who have always had or have only recently discovered a small inclination towards...
This salad is low in calories but high in nutrients. If you do eat lower calorie meals, they should always be packed with nutrition. Lentils are a superior source of plant protein. In just 1 oz of lentils there...
This salad is really simple, nutrient dense, covers all of your five tastes and is beautiful to look at. What more could you ask for?
You can use home made salsa as per the directions in the recipe, or if...
Have a Jicama lying around and don't know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we're out here in Sayulita Mexico. Honestly, I...
This salad is packed with protein, healthy omega 3s, phytonutrients, vitamins and minerals. It's also a super easy salad to whip up if you're in a rush or coming off of a cleanse.
Ingredients:
(Serves 2 big salads)
Large Head of...
We really enjoyed this salad because it was super simple, and very delicious. It's a great recipe to have on hand when you're juicing and want something very simple and cleansing, or if you're busy and on the go...
