Makes 1 tall glass Ingredients:  1 large apple, cored and diced 1 ripe banana 1 tablespoon My Nutty Mylk Almond ½ cup water ¼ teaspoon cinnamon A pinch of nutmeg A few drops of vanilla Dried apples and whole organic...
St. Patrick's Day is here! Which means processed food joints near and far have rolled out all kinds of green colored sugar bombs. Even though we know these treats aren't good for us, it can still be tempting at...
  This time of year, warm beverages are a must. The chill of winter is so much more pleasant with a belly full of nourishing liquid warmth. Whether it's a matcha latte, herbal tea, freshly brewed fair trade coffee, savory...
Serving size: 2 muffins Muffin ingredients: • 1/2 cup coconut flour • 2 teaspoons pumpkin pie spice • 1/2 teaspoon baking powder • 3/4 cup pumpkin puree • 1/2 cup coconut oil, melted • Vegan egg replacer for 6 eggs • 2 teaspoons organic vanilla • 1/4 cup...
Nothing says "autumn is near" more than the smell of baked goods wafting from the oven. There is also something so perfectly fall-like and cozy about enjoying a pastry or cookie with your favorite warm bevvy of choice. However,...
When thinking about going dairy-free, cheese seems to be the most common hurdle. Vegetarian recipes in particular often rely on cheese as a staple ingredient - just look at the veggie options in restaurants, cheese features heavily! So if you've...
Have you been wondering if smoothies are really that healthy as a snack or meal replacement? How can you make a smoothie that’s truly weight loss friendly? It’s true that smoothies can be a great way to get lots of...
I have been eyeing off candy beetroots in cookbooks and on social media for years, so you can imagine my sheer delight when I stumbled across them at the farmers market last weekend! How brilliant. I couldn’t decide how...
Pink dragonfruit were once a fruit reserved for tropical island adventures. Luckily, we can now find them a little closer to home, and as you may have seen, this bright pink fruit has been taking center stage in the...
This is the official blog post for the September 30 Day Green Smoothie Challenge! We’re so excited to rawk out with you starting on September 1st for 30 days of green smoothies to help you boost your immune system, shed...