Achieving your protein quota on a plant based diet needn't be hard work. Strong muscles and a vibrant immune system are all within your grasp! So whether you're taking the first steps to switching over to plant-based protein, or are...
If you’re looking for a natural way to aid your digestion or just want to keep your digestion going smoothly, this is a delicious natural elixir that you can easily prepare. The star ingredient of this smoothie is flaxseed, otherwise known...
I’ve tried many vegan cupcake recipes but many of them ended up as failures. Finally, I found the recipe that I liked, then tweaked it little by little. After many trials and adjustments, I came up with a perfect...
I‘ve made many cookies batches until I found this perfect vegan gingerbread cookies recipe! They smell and taste like Christmas and create that super cozy holiday feeling! Unlike regular cookies, this healthier version doesn‘t contain any added sugar – only...
This raw, hazelnut, chocolate mint tart is surprisingly easy to make and is a sweet treat more than appropriate for the holiday season. Best of all it won't mess with your blood sugar whatsoever as it contains absolutely zero...
How you start your morning determines how the rest of your day goes. If you don’t have time for juicing or preparing a fancy healthy breakfast, at least make this Golden Morning Elixir and drink it first thing in...
This smoothie is so packed with antioxidants that you’ll feel like you’re ready to beat the dragon after drinking it! However, this is not the only reason why it’s called the “Beet The Dragon” smoothie. Its name comes from the...
If you loved my Delicious Raw Vanilla 'Cheezecake' with Orange Berry Sauce, try this alternative base for a chocolate twist! You can also just top with fruit, in countless combinations, or use it as a delicious base for whatever...
I remember the day - it was bright and sunny out and I had just returned from a monstrous hike, deciding to indulge in a slice of this incredible Raw Vanilla Cheezecake with Orange Berry Sauce. How wonderful to...
Juicing can seem like a convenient power-boost mechanism for people who have their plates full of demanding timelines and stress from the workspace. ...A quick and scrumptious breakfast addition, a glass of fresh juice helps you start your day with a...