Historically, mushrooms have long been thought to hold medicinal value, especially in traditional Chinese medicine. They have been used in diet and medicine for over 6,000 years especially in Asia. They have been studied in modern medical research since...
This decadent and nourishing hot chocolate treat will warm you up from the inside out, give you an amazing energy lift, and flood your body with powerful antioxidants found in raw cacao and Longevity Coffee Beans. It doesn't get much more comforting...
  Wheatgrass is intense. And so is this list of, count ‘em, fifty reasons get this living green liquid straight into your belly. Doctors Brian and Anna Maria Clement run the Hippocrates Health Institute and are leaders in the field of natural health and...
  Drumsticks are an integral part of the delicious sambhar and other South Indian delicacies. It has a unique taste and texture. You would be surprised to know that the drumstick tree or moringa tree is highly beneficial for the...
Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol,...
With the quality of commercially-grown produce declining rapidly, obtaining nutritious fruits and vegetables is not an easy task. Few of us eat enough fruits and vegetables on a daily basis; it's a fact that grows more true with each...
You’ve probably heard the benefits of green tea over and over again. You know it can promote weight loss, help burn fat and that it’s loaded with antioxidants and vitamins... But have you heard about Matcha Green Tea? I am enjoying...
Coconuts are amazing tropical fruits. Not only do they bring images of tanned bodies and beaches, but they also taste fantastic and are extremely healthy! The meat is tender and tasty; it can be blended into smoothies to make...
Do you suffer from stress, memory fog, fatigue, or an inability to lose weight? Chronic stress takes a ghastly toll on our bodies as well as our minds. Many degenerative diseases, as well as premature aging, are associated with...
A single serving of beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as assisting in a number of other health areas. Many...