Whilst the first things that may come to mind when thinking about pumpkins are pies and jack-o'lanterns, this orange gourd has a number of other uses and benefits worth noting.
Pumpkin Perks: Health Benefits of Pumpkin
Rich in beta carotene and...
Who said vegan holiday baking can't be just as fun and adventurous?! Make these easy vegan protein truffles and customize anyway you like. We offer three ways to customize and please the whole family, but the options are endless!
Ingredients...
When it is prime berry season, one of my all time favorite desserts is strawberry shortcake. But I will take other berries as well, they are all delicious with some raw whipped cream! I decided a few weeks back...
This recipe looks beautiful and tastes like you slaved in the kitchen all day, but it is really a snap to make and comes together very quickly. The flavours in this pie are bright and it will be sure...
There is a plethora of recipes out there for chocolate and vanilla raw balls, and for other desserts. Today I wanted to try something a little different. I created these balls because I wanted a sweet treat with a...
Indulge in this choco-maca mousse, packed with antioxidants, adaptogenic herbs and all natural sweeteners. I've modified this recipe from my original cacao-avocado mousse, taking out the irish moss and adding in some Maca. Total prep time is about 10 minutes...
Celebrate the last bit of summer's sweetness with our delicious Blackberry Peach Crumble featuring Rawmio Almond Silk spread. A raw, vegan, gluten free, refined sugar free, and totally clean recipe the whole family will absolutely love! This recipe can...
When the chocolate craving hits, these healthy low calorie (compared to the nutty versions) chocolate balls are perfect to satisfy it! They’re also great as a quick snack to boost energy, or a post-workout snack, since chickpeas are high...
A sweet indulgence does not need to be an overly calorie dense treat, loaded with a ton of sugar and unhealthy fats. You can whip up your own simple and delicious, guilt free dessert that is full of antioxidants...
This is my absolute favorite recipe. It is a super refreshing, yet creamy creation that has everyone wondering how it dairy free. I have used strawberries to use as my filling but this raw cake also works wonderfully with...
