A plant-based kimchi that's a substitute traditional Korean side dish that often contains fish sauce or shrimp. Filled with beneficial micro-organisms and probiotics from the fermentation process, this Vegan Kimchi joins other popular fermented dishes like non-dairy yogurt, sauerkraut,...
Watch these healthy Cauliflower Buffalo Wings fly off the plate. A perfect snack for any friendly get together. Once you're comfortable preparing the cauliflower, start experimenting with different sauces. The possibilities are endless! Ingredients: ¾ cup brown rice flour 1 cup water 1...
When I lived in Korea for a couple of years, I was so impressed with how deliciously they prepared their fresh vegetables and this was one of my favourite dishes.  You can make this completely raw by not toasting...
Orange and beets are a wonderful combination both in terms of nutrition and flavor. The bright citrus punch of your orange will marry perfectly with the more earthy flavor of the beet. The vitamin C content of the orange...
Experiencing sugar cravings, fatigue or an unwanted sloth-like feeling? This one day detox plan was designed to support all of your elimination organs, with a special emphases on liver supporting foods. Your liver is responsible for doing a large portion of...
What if I told you that you could have all the warm memories and delicious rich taste of the cookies from your childhood, without any added processed sugars, gluten, dairy or eggs? In this cookie recipe you will get the...
Raw foods can be wonderfully healing foods. They are known for their ability to help flush toxins from the system, aid in the healing of certain health issues and can protect the body from illness. Raw foods are living foods...
When it gets cold outside, there is nothing better than snuggling up with a warm cup of hot chocolate. Yummy treats like hot chocolate are often synonymous with drinking dairy and sugar, which may leave you feeling less than...
Making your own home-made soups does not have to mean slaving away for hours over boiling pots. It can actually be quite fun and easy! This veggie soup is super nourishing and comes together quite quickly. It is great...
This salad is a creamy delight that will not leave you feeling gassy and bloated like dairy based salads can. You'll find it super easy to prepare and may just become one of your kitchen staples! Peas are a...